When it comes to training for a long run there are certain rules I don't think you are supposed to break. Today I broke one. I ran in cotton socks. The punishment, a big blister on my left heel. I was to lazy to go through the laundry and just pulled out some everyday socks and today I am paying the price.
It was only a 4 mile run so I thought it would be quick and painless. However, a half mile into the run it popped up and agitated me the entire way.
I will never make this mistake again.
1 comment:
Wow. I didn't realize 4 miles would cause a blister. I don't even own a pair of running socks - shows you how much running I do.
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